Dream Recall



First Catch your Dreams

It may sound obvious, but to dream for fun, you need first to catch and remember your dream. This dream recall is also true for almost anything else to do with dreaming too. If you don’t remember your dream there is not much else to say.

Actually, chasing your dreams can become an exciting end enjoyable pastime in itself. Most people dream on 4 or 5 occasions each night, often during their periods of REM sleep, but few of us remember even one of those thrilling and fun-filled adventures.

It turns out that we can improve our dream capture experiences easily with just a little motivation, some time and a pencil and notebook! It sounds pretty straightforward, but there is a crafty knack to it that takes practice. The benefits of good dream recall are that you get to revel in re-living your fun…

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