A History of Sleep

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Although sleep is one of the few shared activities common to all humanity, it is also the most private. What we experience during our sleeping hours is untranslatable during the daylight.

The way we sleep depends upon time and place, especially latitude. The view depicting in movies of our prehistoric ancestors huddled together for warmth and safety from predators in the communal cave as soon as the sun set is probably not far from the markas the same basic pattern can be found, in a more sophisticated fashion,in Anglo-Saxon and Viking settlements, where all members of the clan would sleep on a raised parapet above a sunken, blazing fire in the Great Hall of a powerful chieftain, who would nevertheless sleep amongst his subjects. In the fortified keeps and castles of the later medieval period in Ireland and Britain elements of social stratification can be seen as now the presiding…

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